Happy hump day loves! Mid week stretch, and in my opinion the most important day to check in with yourself. I fee like it’s almost too easy to let negativity take over and just filtrate your mind to the point it starts affecting your mental health, am I right? I totally get it because I’ve been there. That voice in your head may seem impossible to shut out at times, but you have to remember and tell yourself that you are stronger than all of that. Sometimes you just need positive reinforcements to get through it, and I want to share 5 things I tell myself to help over come the days when I’m not doing so good. I really think that if you’re in that same head space, these will help out a ton.
Everything will work out:
Things will be ok and you will get what you deserve in this life to be happy, even if it’s taking a little longer than you anticipated. You are on a journey and the road doesn’t end here. So don’t feel down for not being where you thought you would because you are exactly where you need to be right now. Everything will work out, and in the end you will figure out the right things to do and the right path to choose.
What’s meant for you won’t pass:
There are times when it seems like the ‘no’s’ just keep coming and nothing is going right, but you have to remember that what is meant for you won’t pass. If it’s not meant for you then perhaps it’s for a good reason. Don’t get disheartend if the no’s keep coming or something didn’t pan out, the right things will come, and when they do it will be wonderful.
This is temporary:
What you’re feeling, what you’re going through right now, is not permanent and you will get through it. Trust me when I say that your life will shift for the better. Trust the process and don’t stop believing.
I am good enough:
It’s so easy to get caught up in what others are doing and begin to compare our successes, our bodies, our lives, and you’ll begin to believe that somehow, someway they are doing so much better than you. Tell yourself that you are good enough and the only person you should be competing with is yourself. Accept yourself fully, knowing and acknowledging your strengths and weakness, builds up a strong self confidence.
I choose faith over fear:
When people say the last thing that dies is faith, I mean, that couldn’t be a more real quote/message in my book. I think faith and optimism go hand in hand and they are so important in our daily lives. Trust God, and have faith that whatever you are feeling and going through will eventually come to an end even though fear may try to cloud that judgement, do not let it absorb you. Be optimistic about the good that lies in ahead and let that faith guide you. Prayer is always a good idea too.
Never feel weak for letting your true feelings show. For crying, for screaming, for wanting alone time, any of it. You deserve it but you also deserve and owe to yourself to be your biggest cheerleader and motivator. Girl, you got this.
Till’ the next post!