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Wellness Wednesday

Practicing Self Care Beyond Just My Body.

Hey you! Welcome back! So so happy to be blogging again. Not that I left for months but a week is a pretty long time for me lol. I figured the best way to be back was with a wellness Wednesday and to chat about what I have been feeling lately. Today I wanted to

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Wellness Wednesday

Energy.

Hey you, welcome back to another wellness Wednesday! Today I wanted to get a little more personal and chat about my diet/health along with energy. Where does my energy stem from, where do I focus that energy, and over all how to I keep it up. I haven’t been on the healthiest kick for such

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Wellness Wednesday

5 Tips For A Happier Lifestyle.

I’ve been thinking a lot about this post. Mainly because I go through so many phases and emotions and ups and downs- just like a giant roller coaster of emotions. But then I thought, that’s exactly why I should write about it because even though I do my best to have a positive outlook on

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Wellness Wednesday

Venting.

Hi babes! Welcome back to another wellness Wednesday! Today I have a bit of a fun one, my friend April and I got together for a little girls pamper night yesterday and paired it with a little Rosè. Due to both of us being moms and working full time we rarely have time to have

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Wellness Wednesday

Trader Joe’s Healthy Faves.

Happy Wednesday peeps! We’re back at the mid-week stretch. Work has been a bit cray some days but overall this week has been great! So many exciting things are coming to Soy Libre as well as in my life which I’m over the moon for! I seriously can’t wait to tell you guys about all

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Wellness Wednesday

Out + About Activities and Products

Hi friends! Welcome back to another Wellness Wednesday! Today I wanted to switch it up a bit a talk about some of the things I’m currently doing to stay fit and be healthy. I mainly wanted to talk about some activities that I’m doing along with some products I love and I think they are

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Wellness Wednesday

Pinning Stress Away.

Hi lovelies! So I completely hit a wall this week. I couldn’t think of what to write about for today’s #wellnesswednesday, mainly because I think I haven’t been in such a good and positive mood as I know I could be. You know, just one of those weeks I guess. I didn’t want to not

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Wellness Wednesday

The Push For Positivity + Motivation

Hi y’all! Two weeks ago, I mentioned I wanted to bring to life a motivational/ uplifting series for Wednesday’s. Wednesdays as you guys know is referred to as hump day or mid week stretch. It’s also a day when I feel a little motivation is appreciated and positive vibes wouldn’t hurt. I decided to start