Word of the day.

Hey there! So glad you’re able to join me for another wellness Wednesday. I’m pretty excited to share this idea I’ve been having called ‘word of the day.’ Oh and just side note, I have never done this before. So we’ll be going on this journey together! I’ve been going through several ups and downs […]

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4 Tips On Setting Realistic Goals

Lately,  I have been thinking a lot of where I want to be in my life. Where am I going? What am I really doing with my life and talent? Well, I’ll tell you… I’m currently at a 9-5 job, sitting inside a cubicle, working in customer service. Although, I feel very grateful for the […]

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Practicing Self Care Beyond Just My Body.

Hey you! Welcome back! So so happy to be blogging again. Not that I left for months but a week is a pretty long time for me lol. I figured the best way to be back was with a wellness Wednesday and to chat about what I have been feeling lately. Today I wanted to […]

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Energy.

Hey you, welcome back to another wellness Wednesday! Today I wanted to get a little more personal and chat about my diet/health along with energy. Where does my energy stem from, where do I focus that energy, and over all how to I keep it up. I haven’t been on the healthiest kick for such […]

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5 Tips For A Happier Lifestyle.

I’ve been thinking a lot about this post. Mainly because I go through so many phases and emotions and ups and downs- just like a giant roller coaster of emotions. But then I thought, that’s exactly why I should write about it because even though I do my best to have a positive outlook on […]

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Venting.

Hi babes! Welcome back to another wellness Wednesday! Today I have a bit of a fun one, my friend April and I got together for a little girls pamper night yesterday and paired it with a little Rosè. Due to both of us being moms and working full time we rarely have time to have […]

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Trader Joe’s Healthy Faves.

Happy Wednesday peeps! We’re back at the mid-week stretch. Work has been a bit cray some days but overall this week has been great! So many exciting things are coming to Soy Libre as well as in my life which I’m over the moon for! I seriously can’t wait to tell you guys about all […]

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Out + About Activities and Products

Hi friends! Welcome back to another Wellness Wednesday! Today I wanted to switch it up a bit a talk about some of the things I’m currently doing to stay fit and be healthy. I mainly wanted to talk about some activities that I’m doing along with some products I love and I think they are […]

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Saying Goodbye To Stress With My Little One.

Happy hump day my lovely mamas! This post is for you! And all you soon to be moms or planning to be. For today’s #WellnessWednesday I wanted to talk about Leya and my life as a mother. Usually for today’s post, I try to share positive and uplifting blog posts, not that this one won’t […]

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Pinning Stress Away.

Hi lovelies! So I completely hit a wall this week. I couldn’t think of what to write about for today’s #wellnesswednesday, mainly because I think I haven’t been in such a good and positive mood as I know I could be. You know, just one of those weeks I guess. I didn’t want to not […]

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